Understanding Infertility
Infertility is one of the most sensitive health concerns faced by couples today. It is defined as the inability to conceive after a year of regular, unprotected intercourse. Both men and women can experience infertility due to various physical, hormonal, and lifestyle factors. At Stree Vaidya, Dr. Monika Yadav provides a holistic Ayurvedic approach to treat infertility naturally, without side effects.
Ayurvedic View on Infertility
In Ayurveda, infertility is linked to the imbalance of the three doshas — Vata, Pitta, and Kapha — and poor reproductive tissue (Shukra Dhatu) formation. Stress, poor diet, irregular sleep, and hormonal disturbance aggravate these doshas, leading to difficulties in conception. Ayurvedic treatments aim to balance hormones, purify the body, and strengthen the reproductive system.
Common Causes of Infertility
- Hormonal imbalances (PCOD/PCOS, thyroid disorders)
- Blocked fallopian tubes or uterine problems
- Low sperm count or poor motility in men
- Stress, anxiety, or emotional disturbances
- Excessive caffeine, smoking, or alcohol consumption
- Improper lifestyle and irregular diet patterns
Ayurvedic Treatments at Stree Vaidya
Our treatments focus on detoxification, hormonal balance, and reproductive health rejuvenation. Based on your Prakriti (body type) and symptoms, Dr. Monika Yadav recommends personalized therapies that may include:
- Panchakarma — to eliminate toxins and improve uterine health.
- Uttarbasti — a special Ayurvedic therapy for uterine cleansing.
- Herbal formulations — to regulate ovulation and increase sperm quality.
- Diet & lifestyle guidance — to improve fertility naturally.
Diet & Lifestyle Tips
A healthy diet and positive mindset play a major role in improving fertility. Here are some essential Ayurvedic tips:
- Eat freshly cooked, warm, and nourishing meals.
- Include ghee, milk, and almonds in your diet.
- Practice yoga and meditation to reduce stress.
- Sleep for 7–8 hours to support hormonal balance.
- Avoid processed, frozen, and oily foods.
Why Choose Stree Vaidya?
With years of experience in Ayurvedic gynecology, Dr. Monika Yadav provides compassionate care for women and couples seeking natural solutions for infertility. Our approach combines authentic Ayurvedic wisdom with modern diagnostic techniques to help you achieve parenthood naturally.
Frequently Asked Questions (FAQ)
1. Can Ayurveda really help in infertility?
Yes, Ayurveda addresses the root causes of infertility such as hormonal imbalance, stress, and toxin buildup. Many couples have successfully conceived through Ayurvedic therapies at Stree Vaidya.
2. How long does Ayurvedic infertility treatment take?
Depending on the cause and severity, most patients notice improvement within 3–6 months of consistent Ayurvedic care and lifestyle changes.
3. Is Ayurvedic treatment safe during pregnancy?
Yes, Ayurveda uses natural herbs and therapies that are safe and supportive for reproductive health when prescribed by an experienced practitioner.